Trauma-informed, culturally grounded coaching for mothers breaking generational cycles.
Heal patterns that no longer serve you and create new legacies rooted in connection and liberation.
Because your healing changes everything.
A Gentle 5-Minute Nervous System Reset for Mothers
Parenting asks everything of us — our attention, our emotions, our time. This quick reset helps you come home to yourself, soften your stress, and reconnect with your child with a steadier nervous system.
Feel calmer in just 5 minutes. Download this gentle grounding practice to help you regulate, reset, and reconnect — before you return to your child or your day.
You carry so much.
Some days you feel the weight of
✔ carrying your own childhood wounds
✔ navigating societal expectations
✔ managing an overwhelmed nervous system
✔ wanting to break cycles but unsure how
You're ready to create a home where you and your children know safety, connection, and freedom.
Hi, I’m Nikki—a trauma-informed and culturally grounded parenting coach dedicated to supporting mothers who are breaking generational cycles.
For more than 20 years, I’ve served as a teacher, advocate, and parent educator. I hold degrees in Child Development (B.A.) and Early Childhood Education (M.Ed.), and I am currently pursuing a doctorate in Transformative Studies.
As a mother doing my own generational healing, I understand the courage it takes to parent differently. Through coaching, workshops, and research, I help others honor their histories while creating liberatory new legacies.
Healed mothers create healed futures.
Need a moment to breathe?
Download my 5-minute grounding reset —
Designed for busy, emotionally overloaded mamas.
Parenting and healing are personal and collective.
Imagine what might shift in communities that care for the caregivers.
- Feel calmer and less reactive
- Learn to interrupt patterns you don't want to repeat
- Create safety and trust in your home
- Deepen your connection with your child and yourself
My Offerings
Let’s parent from a regulated, rooted place.
Get the free 5-minute reset to help you return to yourself anytime.
You don't have to go it alone.
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